Pregnancy Yoga

These classes provide a safe and friendly space to connect with other mums-to- be in the area.

These classes provide a safe and friendly space to connect with other mums-to- be in the area.

You will learn and practise techniques and movements to ease pregnancy discomfort, connect with your baby and prepare your body and mind for birth and becoming a mother.

No previous yoga experience is necessary and we recommend classes from 14 weeks onwards.